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HELP ME HEATHER

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going to therapy doesn't mean you're losing your mind. just ask adriana.

tampons made from sticks? yeah, they existed. check out the menstrual product timeline.

there is a secret world inside every drop of semen... read the comic.

how often do you weigh yourself?


	every day.
	once in a while.
	only when i go to the doctor.
	never.


		abuse\|cutting & self-mutilation\|eating disorders\|rape • join the conversation: periods may seem like a mystery, but with the help of trusted gURL friends they can be deciphered... periods


questions about your health? ask help me heather		• the guy i'm hooking up with never gets fully erect. • my dad is a heavy smoker and i'm scared for his health. • my boyfriend's breath is so bad, i don't want to kiss him! • my cousin was molested by a family member. should i call the police? • i am experiencing a weird, brown discharge. • my mom keeps hitting me. i want to tell someone, but i'm scared. • i have gained 10 -15 pounds while on the pill, and it makes me really uncomfortable. • my nipples have been hurting--just wearing a bra causes pain. is this normal? • my boyfriend passed away a few months ago. i don't know how to continue on with my own life. • is there a way to have an abortion without my parents knowing? • i crash diet and then go through periods of binging. is this healthy? • i have a slight hunchback. how can i get rid of it? • i'm almost 15. when should i make my first gynecologist appointment? • i've lost all motivation to study. what should i do? • my friend lied and told everyone she had a brain tumor. why did she did she lie? • more expert advice from help me heather

get the facts on this incurable disorder.		• tourettes • sweating • farting • vegetarianism • disability • pregnancy • prostitution • skin cancer • animal testing • acne • rape • breast cancer • organic food

how can you tell if someone has an eating disorder? find out more.		• a visit to the the gynecologist • suicide resources • eating disorders resources • drugs resources • self mutilation resources • skin care resources • breast health resources • psychology resources • taking care of yourself resources • mystery in your panties • how to give a breast self-exam • menstruation: the movie • ovulation, menstruation and the monthly cycle • what's up down there for boys: a diagram • what's up down there for girls: a diagram

are you part of the movement?		• straight edge

when was the french kiss invented? check out the kissing timeline.		• timeline: menstrual products • fyi: death • gURL guide to going to the gynecologist • fyi: anxiety disorders • fyi: therapy • gURL guide to good nutrition • fyi: stds and stis • gURL guide to dealing with your period • fyi: gender • fyi: masturbation • fyi: drugs • gURL guide to sun skin care • gURL guide to birth control • gURL guide to vegetarianism • gURL guide to yoga • timeline: kissing


pamper yourself with the gURLmade spa!		• gURLmade spa • exercise generator • pick your flick: teen documentaries

what increases a person's sex drive? find out. take the sex drive trivia quiz.		• sex trivia quiz: libido • trivia quiz: poverty • trivia quiz: diet extremes • body trivia quiz: nails • drug trivia quiz: heroin • trivia quiz: abortion • trivia quiz: eating disorders • drug trivia quiz: oxycontin • body trivia quiz: boobs • sex trivia quiz: sexual assault • drug trivia quiz: ecstasy • drug trivia quiz: cocaine • trivia quiz: plastic surgery • sex trivia quiz: orgasms • sex trivia quiz: anal sex


there's nothing fun about a UTI. just ask emily.		• my parents sent me to therapy! • sea men: a hero's tale • why does it hurt when I pee? • slinky • chubby cheeks • stress mess • bites • unprepared • a boy's perspective: for real? • pop rocks: my anti-drug • how i learned to be cool • first aid with your crazy punk rock boyfriend • masturbators anonymous • rachel's box • top ten reasons to masturbate

darkness and light: teen suicide in america.		• first period • my boyfriend has a head tumor • the boob files

this gURL's life: teen editor for sex, etc.		• this gURL's life: chelsea biemiller, teen editor • ellen friedrichs, sex educator • mae jemison, environmental engineer • nancy kanwisher, cognitive neuroscientist


take polls about your health!		• how often do you wash your hair? • have you ever had to hide a hickey from your parents? • do you snore? • have you ever been tested for STDs? • do you have "period underwear"? • does your belly button smell? • would you have sex during your period? • do you carry a condom with you on a date? • have you ever been caught masturbating? • are you scared of dying? • have you ever been caught looking at porn? • have you ever examined your vagina with a mirror? • have you ever stopped your period with birth control? • do you sleep with your makeup on? • i think the drinking age should be...

what gURLs think: abortion.		• abortion • sex ed • mood medication • periods • plastic surgery • stress • anger

more dig or disses!		• colored braces • HPV vaccine • cereal • protein bars • diet pills • tofu • plan b (available over the counter) • napping • yogurt • condom distribution at school • lip plumping gloss • facial piercings • public restrooms • thong menstrual pads • organic food

what's it like being a pregnant teen? watch the video.		• is this psa about alcohol abuse effective? • is this anti-drug psa effective? • do you think this anti-anorexia psa is effective? • how do you feel about this peta ad that focuses on body image? • what do you think about this psa that links pot use to date rape?

give and get advice from gURLs!		• my parents don't support my vegetarianism. what can i do? • should i tell my mom that i'm not a virgin? • i've been depressed lately. has anyone ever been to therapy? • i'm dating this guy that everyone says has an STD. how can i be sure that he's clean? • i have pale skin. should i go to the tanning salon? • what are the pros and cons of waiting to have sex? • i want to be on birth control. how do i ask my mom? • i'm embarrassed to buy birth control. • my best friend is slowly changing. • they think i'm anorexic, but i'm not. • i called my friend 'nasty' for not using a condom. • he says if i loved him i would have sex... • are you supposed to shave down there? • how do i tell my mom i want to be a vegan? • my friend uses her ADD as an excuse

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